Black and White Cookie Shake

Ingredients:
• 1 scoop Very Vanilla Chike
• 1 scoop Chocolate Bliss Chike
• ½ cup low fat or nonfat vanilla frozen yogurt
• ½ cup skim milk or light soy milk
• 1 Tbsp sugar free chocolate syrup
•Ice

Directions: Place ingredients in blender & blend until smooth.

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Have a great Chike recipe?
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