How to start a new life looking and feeling Amazing!
Life is too short and precious to be unhappy in your body. Start taking pride in who you are and what you look like.
Maybe you are…
- Looking to lose weight
- Maybe you have already lost the weight and just need to tone up.
- Or maybe you’re in pretty good shape, BUT you want to get in the BEST SHAPE OF YOUR LIFE!
No matter which category you fall into WE WILL HELP YOU REACH YOUR GOALS.
We are proud to design workouts just for you specific to your goals and needs.
Your online training program is designed to meet your needs whenever and wherever, you just tell us!
If you need…
· To train in the comfort of your home
· A pre/or post bariatic training program
· To get your workout in during your lunch break
· Or to train at the gym
Our team of Certified Fitness Professionals will design it specifically for you!!!
Our Time Efficient workouts are scientifically designed to provide you with maximum results in the shortest amount of time!
One of the biggest setbacks for everyone is time.
You may not have time to run to the gym, you made need to workout in your office on your lunch break, NO PROBLEM!
With your online program you will be able to view your workouts anytime, anywhere, EVEN on your Cell Phone.
You Decide Where and You Decide When!
The flexibility of viewing your workouts at your convenience and being able to workout wherever you choose is the DIFFERENCE. NO EXCUSES, JUST RESULTS!
Each and every program we design uses the scientific approach of periodization training.
Periodization training methods are commonly used with athletes, but are seldom spoken of in the health and fitness industry. Although one obviously trains athletes differently than the average person the same scientific principles apply.
Through the use of our periodized training programs you will…
· Build lean muscle
· Melt away body fat
· Develop a strong Healthy Heart (preventing heart disease)
· Increase bone density (preventing osteoporosis as you age)
· And Never Get Bored Again
Thank God! The old idea of having to walk or jog six days a week for hours is History!
A vast majority of people over do aerobic training. Aerobic Training takes too long, is boring, and too much of it CAN ACTUALLY BE COUNTER PRODUCTIVE!
With our programs you will develop a 24/7 FAT BURNING MACHINE!!!
By developing lean muscle mass you will raise your metabolism allowing your body to burn fat 24/7, EVEN WHILE YOU ARE SITTING ON YOUR BUTT or SLEEPING!
Research has proven we can build lean muscle mass by performing just 2-3 short intense workouts per week. By doing this and making simple adjustments to your diet you can live the life you have always dreamed about.
No Gimmicks, Diets or Pills!
We are not trying to tell you it is easy, just more convenient! Getting Fit and losing weight is not something that happens over night.
· No magic pills
· No special machines
· No Super diets
No matter what the gymics say, Getting fit does take time and effort. So what we want to do is simplify it for you, so that you can reach your goals and dreams.
Are you are ready to change your life forever?
Can you imagine how it will feel to see people’s reactions to
your amazing transformation?
Are you ready to…
Be Healthy - Look Sexier than Every - And Feel Great!
Get started by checking out
OUR
Featured Products
Find Your FIT!
When you sign up for my personalized online training you will receive…
A New Personalized Program Every Month – This program will be personalized to your specific needs, desires, limitations, ect. This workout program alone will change your life. (valued OVER $100/mo)
Workout calendar – You will have a personal workout calendar with workouts assigned to specific days. You will also have the ability to alter your calendar and workout days to fit your needs.
Forum Access – Access to our online forum where you can ask questions and discuss topics with our fitness professionals and other clients. (valued at $15/mo)
Access to helpful articles, tips and recipes – We will periodically add informative articles packed with information to help you lose weight, build muscle and get in the best shape of your life. We will also add helpful tips and recipes including some of our personal favorites. (valued at $15/mo)
Access to our Nutrition Program – Complete access to our nutrition program which will help you become more educated about the foods you currently eat and the foods you should be eating. It will help you put together sample diets to meet your specific nutrient and caloric needs. It also has an amazing database full of nutritional information from your favorite chain restaurants! (valued at $80/mo)
Nutrition and Activity Logs – Unlimited access to both nutrition and activity logs which will help you keep track of the calories you are taking in and expending. (valued at $15 mo.)
Everything you have seen above will all be available from your personal web page which you will have access to log into anytime. (valued at $100/mo)
All of this adds up to a Total Value of $ 325/mo
My clients who train with me in person must schedule specific times and days to train, weeks and even months in advance. To train three days a week with me they pay OVER $500/mo
Sign up Today and you will not pay $500/mo.
You will not even pay $325/mo.
You will receive it all for ONLY $97.00/mo.
Also, Sign up NOW and receive these
FREE BONUSES
- An Amazing 3 Level Core Routine
- A Stretch for Life Routine
We have developed our Fit For Life 2008 Program as a way to help people of various fitness levels and back grounds get in the best shape of their life this year.
The Fit For Life 2008 Program was designed for everyday people in mind. With this program you will receive 3 short workouts per week that will allow you to get in the best shape of your life. This program will use functional equipment that is available to everyone and you can complete your workouts wherever you want, whenever you want.
When you sign up, you will complete our Fitness evaluation. You will personally be evaluated by us and placed at a level that will allow you to Get Fit. You can change programs at any time free of charge! As your fitness level increases you can just step up to the next level.
With our Fit For Life 2008 Program you will also receive your own PERSONAL WEBSITE WITH ALL THE EXTRAS offered with our personal training program.
The Website and all the extras are valued at $215/mo
However, you will receive the website and your membership to the Get Fit 2008 Program for
Sign up NOW and We will throw in our..
-An Amazing 3 level Core Routine
-A Stretch for Life Routine
KI Fitness & Chike Nutrition Membership
Get a KI Fitness & Chike Nutrition Membership and you will receive all the great perks of our online training website.
You will get your own personal web page with Complete access to our...
- Helpful Articles, Tips & Recipes
- Nutrition Program
- Nutrition & Activity Logs
- Online Forum, where you can communicate with other members, our clients and our certified fitness professionals!
You will receive this Complete Membership for
Sign up NOW and we will also throw in these
FREE BONUSES!!!
- An amazing 3 Level Core Routine
- A Stretch for Life Routine
Don’t procrastinate, take control of your life and make a commitment NOW!
Whether you choose our Personalized Online Training, our Fit For Life 2008 Program or our Membership, let us start helping you
TODAY!
Sincerely,
Cory Aguilar - CPT
KI Fitness
Chike@kifitnesstraining.com
*Members ONLY Sign-In*
Cory Aguilar – CPT
KI Fitness Training
Chike@kifitnesstraining.com
